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Episodes

Oct. 23, 2019

AOF:238 Dr. Don Vaughn on the power of the brain for athletes, why ri…

Dr. Don Vaughn sat down to talk about studies he has been involved in and how the brain reacts to different stimuli, like riding a motorcycle. We also brought sports and performance into the mix to help athletes of all back...

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Oct. 9, 2019

AOF:237 Patrick Sweeney left his last life to conquer his fears and a…

Patrick Sweeney is a full time adventurer on a mission to help people around the world find their adventurer within and learn to use fear as fuel. We had a chance to sit down and talk all things adventure, fear, sport, and t...

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Oct. 6, 2019

AOF:236 Amanda Basham on her career, family, her coaching biz and mor…

Amanda ran collegiately for a couple years and then got into road marathons. It wasn’t until 2014 that she started running trails! She figured it out pretty quickly and is now a professional running with the Altra elite team!...

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Oct. 2, 2019

AOF:235 Kelly and Juliet Starrett of The Ready State.

Kelly and Juliet Starrett are the power couple we had the chance to sit down with in Tahoe for another amazing interview. MobilityWOD is probably where you have heard of them as an industry leader in all things movement and ...

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Oct. 2, 2019

AOF:234 Amelia Boone on gratitude and helping to keep the tough conve…

Spartan Trail and the Spartan World Championships were held in Tahoe and athletes from around the world gathered to compete and hang out for a couple of epic days in Squaw Valley. Amelia Boone sat down with us on her actual b...

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Oct. 1, 2019

AOF:233 Mike Wardian and Ian Sharman play chess, talk Spartan and tac…

Spartan Trail and the Spartan World Championships were held in Tahoe and athletes from around the world gathered to compete and hang out for a couple of epic days in Squaw Valley. Mike Wardian and Ian Sharman have more than ...

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Aug. 30, 2019

AOF:232 Dan Staton of Elkshape.com

Dan Staton comes to the show a few days before archery hunting season and shares his story as well as teaches us about all things elk hunting. From etiquette to reintroducing wolves to Colorado, the conversation is flowing a...

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July 19, 2019

AOF:231 Richie Crowley rides across America and lessons on how wellne…

Richie Crowley is a former professional hockey player who has gone all in on his entrepreneurial goals. On the show today, we talk about what got him to where he is today and dive into the ride from Boston to Los Angeles he ...

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July 12, 2019

AOF:230 Train To Hunt National Champ on defending his title, his tra…

Charlie Pappas is a regular, hard working guy who just happens to be a really good athlete. The problem is, he isn't regular at all. He has found his niche in the Train To Hunt competition and plans on defending his title w...

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June 28, 2019

AOF:229 Founding a nutrition company for adventurers, Alaska living, …

Heather Kelly is an adventurous entrepreneur who founded a company to give adventurers amazing options for food in the backcountry, or wherever they end up hungry. She rowed at a high level winning multiple NCAA National Cha...

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April 9, 2019

AOF:228 Kate Visco ran across America, next, Australia!

Katie Visco is about to embark on an epic trek across Australia and comes on to talk about her life in Montana, her upcoming man powered run on a new route in Australia, and her entrepreneurial life! Enjoy.

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April 4, 2019

AOF:227 What to expect at a Train To Hunt event.

Kenton is back with some stories from the Train To Hunt events. What is target panic and how do you get out of it? What should Scott be doing to prep for the Colorado event and more!

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March 18, 2019

AOF:226 Live show with Kris Mendoza and other athletes of Colorado!

On March 6th, Manic open their doors to a free community workout alongside Kris Mendoza, the World's Toughest Mudder Champion and the members of the Manic community and Dispatch Radio. What followed was a live podcast that in...

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March 13, 2019

AOF:225 Kenton Clairmont of Train to Hunt.

Kenton Clairmont is the founder of an up and coming event that combines the skills to bow hunt with extreme fitness needed to navigate the backcountry. We talk about the fitness needs and specific workouts that will help ath...

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March 5, 2019

AOF:224 Labrum repair surgery two months out.

Lauren Jones has been sharing her journey of recovery after her labrum repair surgery. Today, on the way to the gym she shares where she is at two months post op both mentally and physically. What has she learned along the ...

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Feb. 15, 2019

AOF:223 Lo Myrick on intentions, start up culture, and a swim-run eve…

We had a great conversation with Lo Myrick from what the start up culture taught her to why doing things with intention is so important, especially in the morning. We also talk about how she stays fit on the road as someone ...

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Jan. 24, 2019

Labrum repair for runners, SUP as training for ultra running and more.

Lauren Jones of Life's 2 Short Fitness just underwent Labrum surgery and she tells about the whole process from the signs and symptoms that led to the injury as well as the surgery process and recovery so far through a few we...

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Jan. 21, 2019

AOF:221 Ryan Atkins

If you know who Ryan Atkins is, it is probably because of his excellence in the OCR circuit. Today, we talk about one of his many adventures he plans on taking on in the cold of Canada for a great cause. Fat biking in polar...

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March 7, 2018

AOF:220 Jesse Itzler

Jesse Itzler is a serial entrepreneur, ultra runner, and general seeker of adventure. On the show we talk about adventurous parenting, addiction to newness, and mental toughness. His background is amazing and diverse and to...

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Feb. 23, 2018

AOF:219 Grizzly bears, biking adventure, and a calling found in the …

Our guest is as passionate about the outdoors as anyone we have had on the show. We talk about his calling and many of the adventures that have come along with it. Of his personal achievements, he completed an 1800 mile bikep...

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Feb. 20, 2018

AOF:218 From Mobility WOD HQ, functional training for adaptive athlet…

Max Conserva is back on the show to share a new training protocol he helped develop for coaches and trainers to work better with adaptive athletes. So many trainers simply pass off the opportunity to work with athletes with p...

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Jan. 29, 2018

AOF:217 Former Olympian finding better ways to deal with injuries wit…

Ian Warner is a serial entrepreneur, former collegiate and Olympic athlete, and now, a father and husband. We talk about the idea he has had for year that he finally made happen and the friend he lost that inspires him every...

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Sept. 14, 2017

62 Miles To Remember: 4 and 5 days away.

[From Becoming Ultra] Traveling across the country is much more physically demanding than you think. It's why we give our body a few days to recover before running far. Also on the show, some of the positive mental tricks to...

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Sept. 13, 2017

62 Miles To Remember: 6 Days Away

[From partner show, Becoming Ultra] In 6 days, the founder of BU will be running his first 100k. There will be no start line, bibs, or fanfare. Just a few friends, family, and a couple running buddies trying to remember his d...

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