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Jan. 24, 2016

Voyage Into Hell: 10

The sailboat Aspen and it's crew had to navigate the 20+ mile Straight Of Malacca, known as one of the most dangerous pirate infested sections of water in the world. Listen to find out how they navigated through as well …

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Jan. 17, 2016

Voyage Into Hell:09

After leaving Darwin, Australia, on their sailing trip around the world, Steve and Maria headed to Indonesia. The first real threat of pirates was on this stretch. Before the pirates were even an issue they had to deal with ...

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Jan. 13, 2016

AOF:145 Marshall Ulrich

Our guest has done some of the most amazing feats of endurance in the world. Some of them, beyond comprehension. And that's his mission. To prove that anything is possible by anyone. Trekking death valley, Everest, and eve...

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Jan. 10, 2016

Voyage Into Hell: 08

This week we make our way with Steve and Maria to the land down under! Australia was both a chance to fix up the boat and relax a bit before the intense journey to Indonesia. Extreme heat, natives in dangerous …

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Jan. 4, 2016

Voyage Into Hell:07

Steve and Maria have made it into the heart of Polynesia. Tragic news meets them at sea just after an omen of sorts. Volcanic islands and cultural rituals infuse the already adventurous undertaking. Good thing noone was unde...

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Dec. 23, 2015

Voyage Into Hell: Episode 6

Steve and Maria Siguaw continue their voyage around the world and end up in the pristine islands of French Polynesia. Stories of cannibalism and the dynamics of the rally are in the forefront. Things are still pretty tame b...

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Dec. 2, 2015

AOF:140 Ray Zahab

Ray Zahab is an energetic and informed traveler, runner, and founder of Impossible 2 Possible. He shares stories of his travels that will make this show, the shortest you have listened to to date because you won't be whereve...

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Nov. 20, 2015

Voyage Into Hell: Episode 5

We spend the entire episode in the Galapagos Islands. From the wildlife to the sometimes sketchy people, we could have done an hour show on this inspired location. You will learn something today!

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Nov. 6, 2015

Voyage Into Hell: Episode 4

There is an adventure at every stop of of this sailing trip. Some on land and some on sea. This episode covers both. There is trouble off the coast of Venezuela in the form of a big ship with suspicious …

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Nov. 4, 2015

Voyage Into Hell: Episode 3

Every great adventure starts somewhere. Sailing starts with money. But where do you get it? What costs are associated with sailing around the world? Steve shares these facts as well as some early adventures in the Caribbea...

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Oct. 26, 2015

AOF:128 Paul Romero

Paul has been making his way in adventure and endurance for some time now so it's not surprising that he completed these events in such a short period of time. The fact that he was competitive is where it gets …

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Oct. 13, 2015

Voyage Into Hell:02 Steve Siguaw

Steve shares with us all of the terminology associated with sailing. If you don't know what port, starboard, stern, or bow are you might want to listen so the rest of this series is easy sailing! And, why did the …

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Sept. 25, 2015

Voyage into hell. A new series with ultrarunner turned sailor. Come…

My wife goes on bike rides with a local friend. He has been telling stories about this guest for years. He finally wrote a book on an unforgettable adventure and now we are going to go through the book, every …

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Sept. 4, 2015

Specifics on sleep, mobility, and strength in endurance athletes.

His message is to "Live Limitless", and he does. He accompanied his son on the 7 summits. He is running 200 miles next week. He coaches athletes from all over the world to be more efficient and smarter athletes. His …

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May 6, 2015

AOF:114 Jason Fitzgerald

Our guest saw the need for runners to get stronger so they could perform better and get less injured. He was right on. After founding the popular website StrengthRunning.com he has found purpose to help others prevent injur...

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April 7, 2015

AOF:111 Dan "Nitro" Clark

His goal was to make it the mailbox at the end of the driveway and back today. Tomorrow, he would go down the street a few more feet. This is the mindset of our guest after he suffers a heart …

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March 12, 2015

A bucket list unmatched.

Did you think your bucket list was ambitious? How about 500+ inspired items to check off. From space trave to the Holi festival and the Dead Sea to Carnaval our guest has thought up the best, biggest, and most thoughtful …

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March 2, 2015

Becoming Ultra: The first call.

On this, the first episode of the Becoming Ultra Project, ultra running phenoms and coaches alike Ian Sharman and Michele Yates go over the applicants of the runners who have applied to be the runners for the project. Why is...

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Feb. 20, 2015

How to be world class, from an athlete who is.

Our guest shares some of the most actionable advice we have ever heard on the show. It's simple, it's a mindset, it will help you take your effort and lifestyle to the next level. An Olympic sprinter for Canada, his …

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Feb. 17, 2015

Paddling the longest river on all 7 continents.

Our guest's project is more than a little ambitious. He has to date paddled from source to sea the Amazon, Volga, and Missouri/Mississippi rivers. His stories of adventure take a back seat to the stories of humanity. A truly ...

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Feb. 13, 2015

CoolDown:17 Michael Wardian

Mike Wardian is back and he describes a race in New Zealand that almost had me booking a ticket by the end of the talk. Forests, pristine lakes, and amazing competition where all a part of the plot. Of course, …

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Feb. 11, 2015

An audio review of Rebecca's Private Idaho.

We hit the road, 13 hours of it from Denver to beautiful Ketchum, Idaho. We make the trip for Rebecca Rusch’s 2nd annual riding of Rebecca’s Private Idaho, a gravel grinder race in the amazing Sun Valley. This show is …

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Feb. 10, 2015

Not 500 shots a day, 500 makes a day.

Our guest runs a basketball development program in Tampa, Florida. His intensity from his playing days have allowed him to define and develop a philosophy with the youth he mentors and coaches everyday. He also just happens...

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Feb. 6, 2015

Present day ultra culture, "research" saying running is bad for you,…

Our guests hop on for a group discussion about the roots of and culture of Ultra Running. Where the sport is headed. Why they think the production of Born To Run could be a bad thing regardless of the lead …

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