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May 22, 2017

AOF:192 Fastest on Everest, bear prints, and snow bombs.

AOF:192  Fastest on Everest, bear prints, and snow bombs.
A spring race in Colorado with a couple visits from the biggest of our predators.  Running and marking a course in 18 inches of snow.  The lack of complainers for this certain day.  A 600 rep workout you can sink into to get the week started right.  An Everest record for speed is broken.  We watch Becoming Ultra grow up right in front of our eyes! We are all Athletes.