Is running a skill? Our guest says it is and he has over 35 years of research to prove it. We go back in time to when and where the Pose Method originated. You'll hear how our guest spent Saturdays on top of a train headed for the beach. He shares inspiring stories of how he got his start as an athlete as a high jumper. He still holds records to this day. We talk about his inspiration for his newest book, The Running Revolution, and he even tries to teach us how to say some running related phrases in Russian. Hang out with us, get inspired, and learn more about something we all can do, run better. Listen through the end to find out how to win a free book or apparel! Enjoy this inspiring Athlete On Fire!
