May 27, 2014
AOF:052 Ben Welnak
Our guest was one of the catalysts for Athlete On Fire as a Colorado buddy of Scott's and he just happens to be an amazing athlete himself. Learn how he manages a crazy work/life balance with training for endurance mountain biking, raising two little ones, and running his own successful online brand and podcast, Mountain Bike Radio. We talk about how being authentic is a byproduct of tough endurance racing and how to break down long events. He gives some great actionable advice and we go off topic a bit with our history. Hope you enjoy this 52nd installment of the Athlete On Fire podcast!