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Athlete On Fire
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March 4, 2022
AOF 2209: Ty Sponseller on putting on good weight to play DI football, the importance of consistency and founding Serenity Apparel.
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A deeper dive of runner best friends who happen to be a vegan and a hunter!
The smallest race to ever make $25k!
Getting blackmailed for a website and running for refugee children.
The 7 mile 5k and a 1040 rep workout you should do today!
A vegan and a hunter decide to be best friends and run really far together.
When the first interaction with your future coach really irritates you, in a good way!
Ultra runner Liza Howard battles the famous Badwater 135!
AOF 2214: Dre Baldwin on his evolution as an athlete and prolific content creator.
Shawn Livingston: 100 Miles to Redemption
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