My new go to for running

I first heard about the show when Dean K shared his interview on AOF on Facebook. Every run I've gone on since then has been done while listening to AOF and it never disappoints. The format of the show has a nice flow to it, and nothing helps you push through a hard workout like listening to how other amazing athletes do it. It's also nice hearing about athletes that may not necessarily be in the mainstream media spotlight. Definitely worth the listen.